About me

I have shared the company of some of the best healers and teachers in the world in the fields of Nutrition, Personal Development, Psychotherapy, NLP and Hypnosis to gather the skills and information that have gone into this work – I have worked with greats such as: Deepak Chopra; Brandon Bays; Richard Bandler; Alan Youell; Lyne McTaggert; Paul Mckenna; Barbara Wren; Shakti Mi; Mike Dooley; Jonathon Horwitz; Ron Alexander and many more…

During my research I have obtained qualifications in many fields - in Hypnosis via the London College of Clinical Hypnotherapy, Hatha Yoga Teaching with the Prana Yoga School of Toronto, a Bachelor of Arts in Humanities and Management Consulting at the University of Brighton, NLP Certification. I have studied many further subjects including Journey Therapy, Thai and Ayurvedic Yoga Massage, Breath Work, a Diploma Course in Natural Nutrition, Korean Ki Health, Japanese Martial Arts. But my ‘real’ education has been in living a full and inquisitive life, having said: 'No more' to my own depression and decided to take the step to discover true joy in my life. My search has taken me to many countries within Europe and Asia – I have benefited from this journey immensely and now it is my work to bring the benefits of these studies to as wide an audience as possible.

The stories you will hear from my life may sound familiar, because I have been through some of the same experiences of anxiety and depression as you have, and have come out of the other side happier and more joyful than ever. The information in here is priceless, uplifting practical information for how to BEAT depression – and arrive in a place of contentment and happiness.